Help improve your wellbeing while meeting new friends, developing confidence and learning new skills with one of our activities and courses
Ease these difficult times with a course or two! Learning and connecting with others are important factors in achieving and maintaining wellbeing in our lives. All of the activities and courses listed here are designed to help you improve your wellbeing whilst meeting new friends, developing confidence and learning new skills. These activities/courses are free to attend for people who live in Flintshire and are affected by Mental Health issues and are struggling with their wellbeing. This includes people who are in caring roles.
Important Note: By contacting us via this website, or by contacting any organiser directly when stated on an event listing, you agree that you have read and accept Flintshire Learning for Recovery and Wellbeing’s Privacy Policy.
Please check individual listings for details of how to book, otherwise click ‘Book onto a course’ at the top of the page or at the end of the listing. Now, let’s get started…
Event Location
All
Aston Community Centre
Broughton Library
Buckley Library
Clwyd Special Riding Centre
Coleg Cambria (Deeside Site)
Community Room
Connah's Quay Library
Connah's Quay Town Hall
Deeside
Deeside Leisure Centre
Deeside Library
Flint Leisure Centre
Flint Library
Flint RiverDee Centre
Gloucester Room
Gloucester Room, Deeside Enterprise Centre, Shotton
Greenfield Valley Heritage Park
Grosvenor Hall
Growing Places
Holywell Leisure Centre
Holywell Library
Holywell Town Football Club
KIM Virtual Hub (Online)
Location to be confirmed
Microsoft Teams (Online)
Mold
Mold Library
Mold Methodist Church
Mold Tennis Club
Mold Wellbeing Centre
North East Wales Mind
Online Zoom Class
Parent Talk website
Parkfields Community Centre
Plas Madoc Leisure Centre
Rhydymwyn Nature Reserve
Rivertown Church
Rivertown URC Church
Room 32, Deeside Enterprise Centre
Shotton Rivertown United Reformed Church
St. Ethelwold's Church Hall
Talacre Beach
The Hub, Caia Park Partnership
The Hub, Hollywell
Tutor-led online course
Wepre park visitors centre
Event Organiser
All
Action for Children
Adult Learning Wales
Aura
Betsi Cadwaladr
Coleg Cambria
Deeside Community Trust
FCC Mental Health Support Services
flintshire County Council & North East Wales Mind
FLVC Flintshire Local Voluntary Council
Groups
KIM (Knowledge, Inspiration, Motivation)
NHS Wales / GIG Cymru
North East Wales Mind
PRAMS
SAFE (Self Advocacy For Empowerment)
Stepping Stones North Wales
Stepping Up To Volunteering
The Denbigh Workshop
Unllais
Volunteering Matters
20jul(jul 20)1:00 pm24aug(aug 24)3:00 pmArt Journaling
Event Details
Do you love colour? Are you interested by images? Do you enjoy making things? This course will introduce you to the activity of art journaling as a way to explore your
more
Event Details
Do you love colour? Are you interested by images? Do you enjoy making things?
This course will introduce you to the activity of art journaling as a way to explore your creativity. You absolutely don’t need to be able to draw – honestly, if you enjoy decorating the Christmas tree this course could be for you.
You will need to bring a book to journal in, which is yours to keep. This could be purpose made e.g. your own personal journal or you could purchase an intriguing book in a charity shop to ‘repurpose’. Preferably A5 or larger with a hardcover and fairly heavyweight paper.
Time
July 20 (Tuesday) 1:00 pm - August 24 (Tuesday) 3:00 pm
Location
Gloucester Room
Deeside Enterprise Centre, Rowley's Drive, Shotton CH5 1PP
Organiser
FCC Mental Health Support ServicesMental Health Support Services is part of Flintshire County Council Social Services, providing a service to people with mental health issues who live in Flintshire.
21jul(jul 21)1:15 pm28(jul 28)2:15 pmSelf Care and Me
Event Details
When we struggle with our mental health our self-care is normally one of the first things to go. We stop caring about how we look, taking a shower is a real
Event Details
When we struggle with our mental health our self-care is normally one of the first things to go. We stop caring about how we look, taking
a shower is a real effort and we can start eating less and take less time for us to relax.
So why is this? How do we get back on track? Come and join us on Microsoft Teams and find out the answers to these questions and
more. We have lots of great self-care tips for you all.
Time
21 (Wednesday) 1:15 pm - 28 (Wednesday) 2:15 pm
Location
Microsoft Teams (Online)
Organiser
SAFE (Self Advocacy For Empowerment)This Self Advocacy programme will help you to develop your skills and confidence so that you will feel more able to express your own views and to bring about changes that can affect your life.
27jul(jul 27)1:00 pm31aug(aug 31)3:00 pmArt Journaling
Event Details
Do you love colour? Are you interested by images? Do you enjoy making things? This course will introduce you to the activity of art journaling as a way to explore your
more
Event Details
Do you love colour? Are you interested by images? Do you enjoy making things?
This course will introduce you to the activity of art journaling as a way to explore your creativity. You absolutely don’t need to be able to draw – honestly, if you enjoy decorating the Christmas tree this course could be for you.
You will need to bring a book to journal in, which is yours to keep. This could be purpose made e.g. your own personal journal or you could purchase an intriguing book in a charity shop to ‘repurpose’. Preferably A5 or larger with a hardcover and fairly heavyweight paper.
Time
July 27 (Tuesday) 1:00 pm - August 31 (Tuesday) 3:00 pm
Location
Gloucester Room
Deeside Enterprise Centre, Rowley's Drive, Shotton CH5 1PP
Organiser
FCC Mental Health Support ServicesMental Health Support Services is part of Flintshire County Council Social Services, providing a service to people with mental health issues who live in Flintshire.
28jul9:00 amGetting Together Matters: Daily Activities for 50+
Event Details
Free, fun daily online events for older people across the UK. Getting Together Matters is a Volunteering Matters project providing a range of daily activities to reduce the risk of
more
Event Details
Free, fun daily online events for older people across the UK.
Getting Together Matters is a Volunteering Matters project providing a range of daily activities to reduce the risk of loneliness for people age 50+. They include a range of online activities (e.g. armchair travels, quizzes, armchair exercises, singing, beginners Bridge) and offline activities (e.g creative writing / play reading by phone, telephone pals, Mindful colouring packs / word searches by post).
If you want to join one of our events call Freephone 080 8196 6831. For more information about the project, visit: https://volunteeringmatters.org.uk/project/getting-together-matters/
Time
(Wednesday) 9:00 am
Organiser
Volunteering Matters
28jul10:08 am10:08 amSupport from Parent Talk Cymru
Event Details
There’s a lot of pressure on parents at the moment. Parent Talk Wales is a free and confidential service for parents of 0-19 year olds in Wales. You can get
more
Event Details
There’s a lot of pressure on parents at the moment. Parent Talk Wales is a free and confidential service for parents of 0-19 year olds in Wales. You can get support with anything that’s worrying you about parenting or your child. We’re on hand to support parents, when you need us.
Browse our articles on the most common parenting questions from our experts. Or talk one-to-one with a qualified parenting coach about anything that’s worrying you. It’s all free, and no topic is too big, small, or embarrassing.
- Available to parents of 0-19 year olds
- Option of a 1:1 live chat with our Parenting Coaches who can provide support and reassurance specific to individual situations
- 1:1 chat is available in Welsh and English
- Browse articles, tips and resources on the most common parenting topics, such as:
- Mental health
- Behaviour
- SEND
- Sleep
- Child Development
- Co-parenting
- Free and confidential service
- Over 90% of parents who use the 1:1 online chat rate the service a 4 or 5 out of 5
- Website: www.parent-talk.org.uk/wales
This service is also available in Welsh.
We’re here:
Time
(Wednesday) 10:08 am - 10:08 am
Location
Parent Talk website
Organiser
Action for Children
28jul12:00 pm12:30 pmZoom Quiz
Event Details
A varied quiz with lots of discussion and debate about the questions and answers. To book, contact: steph.walsh@newmind.org.uk / 01352 974430 For more, see:
Event Details
A varied quiz with lots of discussion and debate about the questions and answers.
To book, contact: steph.walsh@newmind.org.uk / 01352 974430
For more, see: http://www.newmind.org.uk/events-calendar
Time
(Wednesday) 12:00 pm - 12:30 pm
Location
Online Zoom Class
Organiser
North East Wales MindNorth East Wales Mind help people across Flintshire and Wrexham recover from mental health problems and stay emotionally healthy.
28jul12:30 pm1:30 pmKIM 4 HER ZOOM
Event Details
This is where we spend time together discussing the changes we can make to how we think and what we do in our everyday lives to improve our mental health.
Event Details
This is where we spend time together discussing the changes we can make to how we think and what we do in our everyday lives to improve our mental health. We share different approaches, strategies and suggestions for managing our wellbeing, increasing our confidence, keeping ourselves occupied and developing new skills for a more positive future.
Time
(Wednesday) 12:30 pm - 1:30 pm
Location
KIM Virtual Hub (Online)
Organiser
KIM (Knowledge, Inspiration, Motivation)KIM help and inspire people to improve their mental health through engagement with group led activities throughout Flintshire and Wrexham.
28jul1:00 pm2:30 pmEmotional & Relationship Management Group
Event Details
The Group - New Emotional & Relationship Management Group. Contact: flinthub@newmind.org.uk to reserve your place. Difficulties with strong emotions or a diagnosis of personality disorder often come with stigma and
more
Event Details
The Group – New Emotional & Relationship Management Group. Contact: flinthub@newmind.org.uk to reserve your place.
Difficulties with strong emotions or a diagnosis of personality disorder often come with stigma and discrimination and little in the way of practical support. Yet the feelings that led someone to seek support in the first place are very real and can be hard to manage, causing problems with relationships, isolation, feelings of abandonment and great distress.
This is a new weekly support group for people living in Flintshire who’d like to discover more about how emotions and behaviours are affecting themselves and others. There’ll be a chance to learn new self-management techniques and to work on having healthier relationships. It will help people feel more in control, and gain self-confidence and self-esteem.
When: every Wednesday starting in April
Where: online (may start to meet in person once restrictions are eased)
Time: 1pm to 2.30pm
Limited places available.
Contact: flinthub@newmind.org.uk to reserve your place.
Time
(Wednesday) 1:00 pm - 2:30 pm
Location
Online Zoom Class
Organiser
North East Wales MindNorth East Wales Mind help people across Flintshire and Wrexham recover from mental health problems and stay emotionally healthy.
28jul2:00 pm3:00 pmKIM 4 HIM ZOOM
Event Details
We will continue to look at positive ways we can improve our mental health in our usual warm hearted and inclusive way, with a bit of fun along the way.
Event Details
We will continue to look at positive ways we can improve our mental health in our usual warm hearted and inclusive way, with a bit of fun along the way. To any of our new members just starting, we welcome you to KIM and hope you enjoy the community as much as we do.
Time
(Wednesday) 2:00 pm - 3:00 pm
Location
KIM Virtual Hub (Online)
Organiser
KIM (Knowledge, Inspiration, Motivation)KIM help and inspire people to improve their mental health through engagement with group led activities throughout Flintshire and Wrexham.
28jul3:30 pm4:00 pmKIM YOUTH INTRO
Event Details
Welcome to KIM session on Zoom for newcomers to find their feet.
Event Details
Welcome to KIM session on Zoom for newcomers to find their feet.
Time
(Wednesday) 3:30 pm - 4:00 pm
Location
KIM Virtual Hub (Online)
Organiser
KIM (Knowledge, Inspiration, Motivation)KIM help and inspire people to improve their mental health through engagement with group led activities throughout Flintshire and Wrexham.
28jul4:00 pm5:00 pmKIM YOUTH ZOOM
Event Details
Our Wellbeing Zoom for young people 16+. A weekly opportunity to explore together, through chat and challenges, ways to improve your mental health and wellbeing. Discover your strengths and build
Event Details
Our Wellbeing Zoom for young people 16+. A weekly opportunity to explore together, through chat and challenges, ways to improve your mental health and wellbeing. Discover your strengths and build on them with the support of our youth network.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
KIM Virtual Hub (Online)
Organiser
KIM (Knowledge, Inspiration, Motivation)KIM help and inspire people to improve their mental health through engagement with group led activities throughout Flintshire and Wrexham.
28jul6:00 pm8:00 pmMaths Skills for Adults (Evening)
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses. Other courses may be available so please contact Student Services on 0300 30 30 007 or email
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses.
Other courses may be available so please contact Student Services on 0300 30 30 007 or email skillsforadults@cambria.ac.uk.
For more information on these courses or others at locations across Flintshire and parts of Denbighshire. Please contact skillsforadults@cambria.ac.uk.
Time
(Wednesday) 6:00 pm - 8:00 pm
Location
Coleg Cambria (Deeside Site)
Connah’s Quay CH5 4BR
Organiser
Coleg CambriaColeg Cambria in North East Wales is one of the UK's largest colleges, with over 7000 full-time and 20,000 part-time students.
28jul6:00 pm8:00 pmEnglish Skills for Adults (Evening)
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses. Other courses may be available so please contact Student Services on 0300 30 30 007 or email
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses.
Other courses may be available so please contact Student Services on 0300 30 30 007 or email skillsforadults@cambria.ac.uk.
For more information on these courses or others at locations across Flintshire and parts of Denbighshire. Please contact skillsforadults@cambria.ac.uk.
Time
(Wednesday) 6:00 pm - 8:00 pm
Location
Coleg Cambria (Deeside Site)
Connah’s Quay CH5 4BR
Organiser
Coleg CambriaColeg Cambria in North East Wales is one of the UK's largest colleges, with over 7000 full-time and 20,000 part-time students.
29jul9:00 amGetting Together Matters: Daily Activities for 50+
Event Details
Free, fun daily online events for older people across the UK. Getting Together Matters is a Volunteering Matters project providing a range of daily activities to reduce the risk of
more
Event Details
Free, fun daily online events for older people across the UK.
Getting Together Matters is a Volunteering Matters project providing a range of daily activities to reduce the risk of loneliness for people age 50+. They include a range of online activities (e.g. armchair travels, quizzes, armchair exercises, singing, beginners Bridge) and offline activities (e.g creative writing / play reading by phone, telephone pals, Mindful colouring packs / word searches by post).
If you want to join one of our events call Freephone 080 8196 6831. For more information about the project, visit: https://volunteeringmatters.org.uk/project/getting-together-matters/
Time
(Thursday) 9:00 am
Organiser
Volunteering Matters
29jul9:30 am11:30 amMaths Skills for Adults (Morning)
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses. Other courses may be available so please contact Student Services on 0300 30 30 007 or email
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses.
Other courses may be available so please contact Student Services on 0300 30 30 007 or email skillsforadults@cambria.ac.uk.
For more information on these courses or others at locations across Flintshire and parts of Denbighshire. Please contact skillsforadults@cambria.ac.uk.
Time
(Thursday) 9:30 am - 11:30 am
Location
Holywell Leisure Centre
North Road, Holywell CH8 7TQ
Organiser
Coleg CambriaColeg Cambria in North East Wales is one of the UK's largest colleges, with over 7000 full-time and 20,000 part-time students.
29jul9:30 am11:30 amEnglish Skills for Adults (Morning)
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses. Other courses may be available so please contact Student Services on 0300 30 30 007 or email
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses.
Other courses may be available so please contact Student Services on 0300 30 30 007 or email skillsforadults@cambria.ac.uk.
For more information on these courses or others at locations across Flintshire and parts of Denbighshire. Please contact skillsforadults@cambria.ac.uk.
Time
(Thursday) 9:30 am - 11:30 am
Location
Parkfields Community Centre
Ash Grove, Mold CH7 1TB
Organiser
Coleg CambriaColeg Cambria in North East Wales is one of the UK's largest colleges, with over 7000 full-time and 20,000 part-time students.
29jul9:30 am11:30 amMaths Skills for Adults (Morning)
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses. Other courses may be available so please contact Student Services on 0300 30 30 007 or email
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses.
Other courses may be available so please contact Student Services on 0300 30 30 007 or email skillsforadults@cambria.ac.uk.
For more information on these courses or others at locations across Flintshire and parts of Denbighshire. Please contact skillsforadults@cambria.ac.uk.
Time
(Thursday) 9:30 am - 11:30 am
Location
Parkfields Community Centre
Ash Grove, Mold CH7 1TB
Organiser
Coleg CambriaColeg Cambria in North East Wales is one of the UK's largest colleges, with over 7000 full-time and 20,000 part-time students.
29jul10:08 am10:08 amSupport from Parent Talk Cymru
Event Details
There’s a lot of pressure on parents at the moment. Parent Talk Wales is a free and confidential service for parents of 0-19 year olds in Wales. You can get
more
Event Details
There’s a lot of pressure on parents at the moment. Parent Talk Wales is a free and confidential service for parents of 0-19 year olds in Wales. You can get support with anything that’s worrying you about parenting or your child. We’re on hand to support parents, when you need us.
Browse our articles on the most common parenting questions from our experts. Or talk one-to-one with a qualified parenting coach about anything that’s worrying you. It’s all free, and no topic is too big, small, or embarrassing.
- Available to parents of 0-19 year olds
- Option of a 1:1 live chat with our Parenting Coaches who can provide support and reassurance specific to individual situations
- 1:1 chat is available in Welsh and English
- Browse articles, tips and resources on the most common parenting topics, such as:
- Mental health
- Behaviour
- SEND
- Sleep
- Child Development
- Co-parenting
- Free and confidential service
- Over 90% of parents who use the 1:1 online chat rate the service a 4 or 5 out of 5
- Website: www.parent-talk.org.uk/wales
This service is also available in Welsh.
We’re here:
Time
(Thursday) 10:08 am - 10:08 am
Location
Parent Talk website
Organiser
Action for Children
29jul10:30 am11:30 pm"My Time" Yoga
Event Details
Enjoy flowing movements and gentle relaxation for a happier, calmer life. Suitable for all ages and abilities including complete beginners. Community yoga session. Telephone 01352 97 44 30 for more details,
Event Details
Enjoy flowing movements and gentle relaxation for a happier, calmer life. Suitable for all ages and abilities including complete beginners. Community yoga session.
Telephone 01352 97 44 30 for more details, or email Claire.murray@newmind.org.uk.
Fridays 10.30am – 11.30am via zoom
Time
(Thursday) 10:30 am - 11:30 pm
Location
Online Zoom Class
Organiser
North East Wales MindNorth East Wales Mind help people across Flintshire and Wrexham recover from mental health problems and stay emotionally healthy.
29jul10:30 am11:30 amTHE HISTORY OF WALES
Event Details
Come and join us at KIM to learn all about the history of Wales in this accredited course. From medieval Wales to the castles, folklore and traditions. Sign up and
Event Details
Come and join us at KIM to learn all about the history of Wales in this accredited course. From medieval Wales to the castles, folklore and traditions. Sign up and join for this exciting opportunity to learn about the spectacular country you live in.
Time
(Thursday) 10:30 am - 11:30 am
Location
KIM Virtual Hub (Online)
Organiser
KIM (Knowledge, Inspiration, Motivation)KIM help and inspire people to improve their mental health through engagement with group led activities throughout Flintshire and Wrexham.
29jul12:30 pm2:30 pmMaths Skills for Adults (Afternoon)
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses. Other courses may be available so please contact Student Services on 0300 30 30 007 or email
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses.
Other courses may be available so please contact Student Services on 0300 30 30 007 or email skillsforadults@cambria.ac.uk.
For more information on these courses or others at locations across Flintshire and parts of Denbighshire. Please contact skillsforadults@cambria.ac.uk.
Time
(Thursday) 12:30 pm - 2:30 pm
Location
Parkfields Community Centre
Ash Grove, Mold CH7 1TB
Organiser
Coleg CambriaColeg Cambria in North East Wales is one of the UK's largest colleges, with over 7000 full-time and 20,000 part-time students.
29jul12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses. Other courses may be available so please contact Student Services on 0300 30 30 007 or email
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses.
Other courses may be available so please contact Student Services on 0300 30 30 007 or email skillsforadults@cambria.ac.uk.
For more information on these courses or others at locations across Flintshire and parts of Denbighshire. Please contact skillsforadults@cambria.ac.uk.
Time
(Thursday) 12:30 pm - 2:30 pm
Location
Holywell Leisure Centre
North Road, Holywell CH8 7TQ
Organiser
Coleg CambriaColeg Cambria in North East Wales is one of the UK's largest colleges, with over 7000 full-time and 20,000 part-time students.
29jul12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses. Other courses may be available so please contact Student Services on 0300 30 30 007 or email
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses.
Other courses may be available so please contact Student Services on 0300 30 30 007 or email skillsforadults@cambria.ac.uk.
For more information on these courses or others at locations across Flintshire and parts of Denbighshire. Please contact skillsforadults@cambria.ac.uk.
Time
(Thursday) 12:30 pm - 2:30 pm
Location
Parkfields Community Centre
Ash Grove, Mold CH7 1TB
Organiser
Coleg CambriaColeg Cambria in North East Wales is one of the UK's largest colleges, with over 7000 full-time and 20,000 part-time students.
29jul1:00 pm3:00 pmEnglish Skills for Adults (Afternoon)
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses. Other courses may be available so please contact Student Services on 0300 30 30 007 or email
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses.
Other courses may be available so please contact Student Services on 0300 30 30 007 or email skillsforadults@cambria.ac.uk.
For more information on these courses or others at locations across Flintshire and parts of Denbighshire. Please contact skillsforadults@cambria.ac.uk.
Time
(Thursday) 1:00 pm - 3:00 pm
Location
Coleg Cambria (Deeside Site)
Connah’s Quay CH5 4BR
Organiser
Coleg CambriaColeg Cambria in North East Wales is one of the UK's largest colleges, with over 7000 full-time and 20,000 part-time students.
29jul1:00 pm3:00 pmMaths Skills for Adults (Afternoon)
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses. Other courses may be available so please contact Student Services on 0300 30 30 007 or email
Event Details
Improve your skills and confidence with Cole Cambria’s FREE skills for adults courses.
Other courses may be available so please contact Student Services on 0300 30 30 007 or email skillsforadults@cambria.ac.uk.
For more information on these courses or others at locations across Flintshire and parts of Denbighshire. Please contact skillsforadults@cambria.ac.uk.
Time
(Thursday) 1:00 pm - 3:00 pm
Location
Coleg Cambria (Deeside Site)
Connah’s Quay CH5 4BR
Organiser
Coleg CambriaColeg Cambria in North East Wales is one of the UK's largest colleges, with over 7000 full-time and 20,000 part-time students.
29jul1:00 pm2:30 pmLiving Life to the Full Life Skills Programme
Event Details
The Living Life to the Full Life Skills Programme is a free 8 week programme that explores different ways to improve wellbeing and reduce anxiety. Explore thinking styles, behaviour change techniques
Event Details
The Living Life to the Full Life Skills Programme is a free 8 week programme that explores different ways to improve wellbeing and reduce anxiety.
Explore thinking styles, behaviour change techniques and relaxation strategies.
To book a place or for more information, please contact the Health Improvement Team on 03000 859 625 or email BCU.HealthImprovementTeam@wales.nhs.uk.
Time
(Thursday) 1:00 pm - 2:30 pm
Location
Location to be confirmed
Organiser
NHS Wales / GIG Cymru
29jul2:00 pm3:00 pmDrop-in Zoom chat
Event Details
A general drop-in as above. Often includes a short relaxation session for those that wish to take part. To book, contact: steph.walsh@newmind.org.uk / 01352 974430 For more, see:
Event Details
A general drop-in as above. Often includes a short relaxation session for those that wish to take part.
To book, contact: steph.walsh@newmind.org.uk / 01352 974430
For more, see: http://www.newmind.org.uk/events-calendar
Time
(Thursday) 2:00 pm - 3:00 pm
Location
Online Zoom Class
Organiser
North East Wales MindNorth East Wales Mind help people across Flintshire and Wrexham recover from mental health problems and stay emotionally healthy.
29jul2:00 pm3:00 pmKIM YOUNG PEOPLE SHORT COURSES
Event Details
Courses for Young People inspired by Young People! These are courses/workshops designed specifically to meet needs identified by our young people in groups or individual sessions. Includes: Healthy Relationship Building Motivation and How
Event Details
Courses for Young People inspired by Young People! These are courses/workshops designed specifically to meet needs identified by our young people in groups or individual sessions.
Includes:
Healthy Relationship Building
Motivation and How to Get It
Real vs Virtual World – How to get a balance that serves YOU
Time
(Thursday) 2:00 pm - 3:00 pm
Location
KIM Virtual Hub (Online)
Organiser
KIM (Knowledge, Inspiration, Motivation)KIM help and inspire people to improve their mental health through engagement with group led activities throughout Flintshire and Wrexham.
29jul6:00 pm7:00 pmLive life to the full
Event Details
Live life to the full as an 8 week course. 1 hour per week and we meet over zoom. If you would like to book onto the course please email
more
Event Details
Live life to the full as an 8 week course. 1 hour per week and we meet over zoom. If you would like to book onto the course please email claire.murray@newmind.org.uk.
You will receive 8 books before the course starts and each week is a different topic ….
- Why do I feel so bad?
- I can’t be bothered doing anything.
- Why does everything always go wrong?
- I’m not good enough.
- How to fix almost everything.
- The things you do that mess you up.
- Are you strong enough to keep your temper?
- 10 things you can do to help you feel happier straight away.
We go through the slides and discuss in each session and we look at our thoughts, feelings, behaviours and physical feelings. We explore these and also look at how we can do things differently or look at things in a different way. We use books, do worksheets and have discussions each week. If you would like to book onto the course please email claire.murray@newmind.org.uk
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Online Zoom Class
Organiser
North East Wales MindNorth East Wales Mind help people across Flintshire and Wrexham recover from mental health problems and stay emotionally healthy.
30jul9:00 amGetting Together Matters: Daily Activities for 50+
Event Details
Free, fun daily online events for older people across the UK. Getting Together Matters is a Volunteering Matters project providing a range of daily activities to reduce the risk of
more
Event Details
Free, fun daily online events for older people across the UK.
Getting Together Matters is a Volunteering Matters project providing a range of daily activities to reduce the risk of loneliness for people age 50+. They include a range of online activities (e.g. armchair travels, quizzes, armchair exercises, singing, beginners Bridge) and offline activities (e.g creative writing / play reading by phone, telephone pals, Mindful colouring packs / word searches by post).
If you want to join one of our events call Freephone 080 8196 6831. For more information about the project, visit: https://volunteeringmatters.org.uk/project/getting-together-matters/
Time
(Friday) 9:00 am
Organiser
Volunteering Matters
30jul10:00 am11:30 amCREATIVE COMMUNITY CONNECTIONS
Event Details
Our creative sessions will have a range of creative and crafty activities on offer. In this group we aim to learn new skills, develop artistic flair and spend some time
Event Details
Our creative sessions will have a range of creative and crafty activities on offer. In this group we aim to learn new skills, develop artistic flair and spend some time enjoying the many benefits of being creative. There will be a mix of demonstrations, information sessions and plenty of chances for you to try new things. We hope you will use the skills you learn and develop the ideas we share to try things at home and access other community groups and events.
Time
(Friday) 10:00 am - 11:30 am
Location
KIM Virtual Hub (Online)
Organiser
KIM (Knowledge, Inspiration, Motivation)KIM help and inspire people to improve their mental health through engagement with group led activities throughout Flintshire and Wrexham.
30jul10:08 am10:08 amSupport from Parent Talk Cymru
Event Details
There’s a lot of pressure on parents at the moment. Parent Talk Wales is a free and confidential service for parents of 0-19 year olds in Wales. You can get
more
Event Details
There’s a lot of pressure on parents at the moment. Parent Talk Wales is a free and confidential service for parents of 0-19 year olds in Wales. You can get support with anything that’s worrying you about parenting or your child. We’re on hand to support parents, when you need us.
Browse our articles on the most common parenting questions from our experts. Or talk one-to-one with a qualified parenting coach about anything that’s worrying you. It’s all free, and no topic is too big, small, or embarrassing.
- Available to parents of 0-19 year olds
- Option of a 1:1 live chat with our Parenting Coaches who can provide support and reassurance specific to individual situations
- 1:1 chat is available in Welsh and English
- Browse articles, tips and resources on the most common parenting topics, such as:
- Mental health
- Behaviour
- SEND
- Sleep
- Child Development
- Co-parenting
- Free and confidential service
- Over 90% of parents who use the 1:1 online chat rate the service a 4 or 5 out of 5
- Website: www.parent-talk.org.uk/wales
This service is also available in Welsh.
We’re here:
Time
(Friday) 10:08 am - 10:08 am
Location
Parent Talk website
Organiser
Action for Children
Event Details
A different craft focus every other week. Discussion and demonstration and hands on craft. Some people bring their own activity and it is quite calming to chat while we work
more
Event Details
A different craft focus every other week. Discussion and demonstration and hands on craft. Some people bring their own activity and it is quite calming to chat while we work together. We are always looking for people willing to share their own craft ideas to inspire others.
Phone or email if you want to check which week we are on. Or check the on-line calendar http://www.newmind.org.uk/events-calendar
To book, contact: steph.walsh@newmind.org.uk / 01352 974430.
Time
(Friday) 1:30 pm
Location
Online Zoom Class
Organiser
North East Wales MindNorth East Wales Mind help people across Flintshire and Wrexham recover from mental health problems and stay emotionally healthy.
31jul9:00 amGetting Together Matters: Daily Activities for 50+
Event Details
Free, fun daily online events for older people across the UK. Getting Together Matters is a Volunteering Matters project providing a range of daily activities to reduce the risk of
more
Event Details
Free, fun daily online events for older people across the UK.
Getting Together Matters is a Volunteering Matters project providing a range of daily activities to reduce the risk of loneliness for people age 50+. They include a range of online activities (e.g. armchair travels, quizzes, armchair exercises, singing, beginners Bridge) and offline activities (e.g creative writing / play reading by phone, telephone pals, Mindful colouring packs / word searches by post).
If you want to join one of our events call Freephone 080 8196 6831. For more information about the project, visit: https://volunteeringmatters.org.uk/project/getting-together-matters/
Time
(Saturday) 9:00 am
Organiser
Volunteering Matters
