Help improve your wellbeing while meeting new friends, developing confidence and learning new skills with one of our activities and courses

Shadow
Slider

Ease these difficult times with a course or two! Learning and connecting with others are important factors in achieving and maintaining wellbeing in our lives. All of the activities and courses listed here are designed to help you improve your wellbeing whilst meeting new friends, developing confidence and learning new skills. These activities/courses are free to attend for people who live in Flintshire and are affected by Mental Health issues and are struggling with their wellbeing. This includes people who are in caring roles.

Important Note: By contacting us via this website, or by contacting any organiser directly when stated on an event listing, you agree that you have read and accept Flintshire Learning for Recovery and Wellbeing’s Privacy Policy.

Please check individual listings for details of how to book, otherwise click ‘Book onto a course’ at the top of the page or at the end of the listing. Now, let’s get started…

october, 2021

08sep(sep 8)1:00 pm22dec(dec 22)2:30 pmEmotional & Relationship Management Group

14sep(sep 14)6:30 pm26oct(oct 26)7:30 pmStress Management

15sep(sep 15)1:00 pm29dec(dec 29)2:30 pmEmotional & Relationship Management Group

21sep(sep 21)6:00 pm23nov(nov 23)8:00 pmMindfulness Based Cognitive Therapy (MBCT)

21sep(sep 21)6:30 pm02nov(nov 2)7:30 pmStress Management

22sep(sep 22)1:00 pm05jan(jan 5)2:30 pmEmotional & Relationship Management Group

28sep(sep 28)6:00 pm30nov(nov 30)8:00 pmMindfulness Based Cognitive Therapy (MBCT)

28sep(sep 28)6:30 pm09nov(nov 9)7:30 pmStress Management

29sep(sep 29)1:00 pm12jan(jan 12)2:30 pmEmotional & Relationship Management Group

05oct(oct 5)6:00 pm07dec(dec 7)8:00 pmMindfulness Based Cognitive Therapy (MBCT)

05oct(oct 5)6:30 pm16nov(nov 16)7:30 pmStress Management

06oct(oct 6)1:00 pm19jan(jan 19)2:30 pmEmotional & Relationship Management Group

12oct(oct 12)6:00 pm14dec(dec 14)8:00 pmMindfulness Based Cognitive Therapy (MBCT)

12oct(oct 12)6:30 pm23nov(nov 23)7:30 pmStress Management

13oct(oct 13)1:00 pm26jan(jan 26)2:30 pmEmotional & Relationship Management Group

19oct(oct 19)6:00 pm21dec(dec 21)8:00 pmMindfulness Based Cognitive Therapy (MBCT)

19oct(oct 19)6:30 pm30nov(nov 30)7:30 pmStress Management

20oct(oct 20)1:00 pm02feb(feb 2)2:30 pmEmotional & Relationship Management Group

22oct9:00 amGetting Together Matters: Daily Activities for 50+

22oct10:00 am11:30 amCREATIVE COMMUNITY CONNECTIONS

22oct10:00 am11:30 amBrew and Do (Some DIY)

22oct10:08 am10:08 amSupport from Parent Talk Cymru

22oct10:30 am11:30 pm"My Time" Yoga

22oct12:30 pm2:00 pmGardening at Holywell Hub

23oct9:00 amGetting Together Matters: Daily Activities for 50+

24oct9:00 amGetting Together Matters: Daily Activities for 50+

25oct9:00 amGetting Together Matters: Daily Activities for 50+

25oct9:30 am11:30 amMaths Skills for Adults (Morning)

25oct9:30 am11:30 amEnglish Skills for Adults (Morning)

25oct10:08 am10:08 amSupport from Parent Talk Cymru

25oct11:00 am12:00 pmShopping on a Budget

25oct11:00 am12:00 pmOnline Book Club

25oct12:30 pm2:30 pmSavvy Shopping (Zoom)

25oct1:00 pm3:00 pmMaths Skills for Adults (Afternoon)

25oct1:00 pm3:00 pmEnglish Skills for Adults (Afternoon)

25oct1:30 pm2:30 pmPersonal Development (Zoom)

25oct1:30 pm2:30 pmACT (ACCEPTANCE & COMMITMENT THERAPY) GROUP

25oct3:30 pm5:30 pmDUNGEONS & DRAGONS

25oct6:00 pm8:00 pmEnglish Skills for Adults (Evening)

25oct6:00 pm8:00 pmMaths Skills for Adults (Evening)

26oct9:00 amGetting Together Matters: Daily Activities for 50+

26oct10:00 am11:30 amFoodwise for Life

26oct10:08 am10:08 amSupport from Parent Talk Cymru

26oct12:00 pm1:00 pmTai Chi

26oct12:30 pm2:30 pmMaths Skills for Adults (Afternoon)

26oct12:30 pm2:30 pmMaths Skills for Adults (Afternoon)

26oct12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

26oct12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

26oct1:00 pm3:00 pmEnglish Skills for Adults (Afternoon)

26oct1:00 pm3:00 pmMaths Skills for Adults (Afternoon)

26oct1:00 pm2:00 pmAct on Anxiety (Zoom)

26oct1:00 pm2:00 pmGrwp Cymorth Iechyd Meddwl (Zoom)

26oct1:00 pm2:00 pmHistory of North Wales (Zoom)

26oct1:00 pm2:00 pmDrop-in Zoom chat

26oct1:30 pm2:30 pmChair Yoga on Zoom

26oct6:00 pm8:00 pmMaths Skills for Adults (Evening)

26oct(oct 26)6:00 pm28dec(dec 28)8:00 pmMindfulness Based Cognitive Therapy (MBCT)

26oct6:00 pm8:00 pmEnglish Skills for Adults (Evening)

26oct6:30 pm7:30 pmStress Management

26oct9:15 pm11:15 pmMaths Skills for Adults (Morning)

26oct9:15 pm11:15 pmEnglish Skills for Adults (Morning)

27oct9:00 amGetting Together Matters: Daily Activities for 50+

27oct10:08 am10:08 amSupport from Parent Talk Cymru

27oct10:30 am11:30 amKIM 4 HER ZOOM

27oct12:00 pm12:30 pmZoom Quiz

27oct(oct 27)1:00 pm09feb(feb 9)2:30 pmEmotional & Relationship Management Group

27oct1:30 pm2:30 pmKIM 4 HIM ZOOM

27oct3:30 pm4:00 pmKIM YOUTH INTRO

27oct3:30 pm5:00 pmK4YP Support and Motivation Session (In person)

27oct4:00 pm5:00 pmKIM YOUTH ZOOM

27oct6:00 pm8:00 pmEnglish Skills for Adults (Evening)

27oct6:00 pm8:00 pmMaths Skills for Adults (Evening)

28oct9:00 amGetting Together Matters: Daily Activities for 50+

28oct9:30 am11:30 amMaths Skills for Adults (Morning)

28oct9:30 am11:30 amEnglish Skills for Adults (Morning)

28oct9:30 am11:30 amMaths Skills for Adults (Morning)

28oct10:00 am11:30 amCreative Thursdays (Zoom)

28oct10:08 am10:08 amSupport from Parent Talk Cymru

28oct10:30 am11:30 amTHE HISTORY OF WALES

28oct12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

28oct12:30 pm2:30 pmMaths Skills for Adults (Afternoon)

28oct12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

28oct1:00 pm3:00 pmEnglish Skills for Adults (Afternoon)

28oct1:00 pm2:00 pmGlobe Trotter Thursday (Zoom)

28oct1:00 pm2:30 pmLiving Life to the Full Life Skills Programme

28oct1:00 pm3:00 pmMaths Skills for Adults (Afternoon)

28oct2:00 pm4:00 pmGet Reel - Film Project

28oct2:00 pm3:00 pmDrop-in Zoom chat

28oct2:00 pm3:00 pmKIM YOUNG PEOPLE SHORT COURSES

28oct6:00 pm7:00 pmLive life to the full

29oct9:00 amGetting Together Matters: Daily Activities for 50+

29oct10:00 am11:30 amEncaustic Art

29oct10:00 am11:30 amCREATIVE COMMUNITY CONNECTIONS

29oct10:00 am11:30 amBrew and Do (Some DIY)

29oct10:08 am10:08 amSupport from Parent Talk Cymru

29oct10:30 am11:30 pm"My Time" Yoga

29oct12:00 pm1:30 pmEncaustic Art

29oct12:30 pm2:00 pmGardening at Holywell Hub

30oct9:00 amGetting Together Matters: Daily Activities for 50+

31oct9:00 amGetting Together Matters: Daily Activities for 50+

UNLLAIS
FCC
FLVC
ICAN
MIND
KIM
aura
double click
anew safe

Scroll to top
X