Help improve your wellbeing while meeting new friends, developing confidence and learning new skills with one of our activities and courses

Shadow
Slider

Ease these difficult times with a course or two! Learning and connecting with others are important factors in achieving and maintaining wellbeing in our lives. All of the activities and courses listed here are designed to help you improve your wellbeing whilst meeting new friends, developing confidence and learning new skills. These activities/courses are free to attend for people who live in Flintshire and are affected by Mental Health issues and are struggling with their wellbeing. This includes people who are in caring roles.

Important Note: By contacting us via this website, or by contacting any organiser directly when stated on an event listing, you agree that you have read and accept Flintshire Learning for Recovery and Wellbeing’s Privacy Policy.

Please check individual listings for details of how to book, otherwise click ‘Book onto a course’ at the top of the page or at the end of the listing. Now, let’s get started…

may, 2021

15may9:00 amGetting Together Matters: Daily Activities for 50+

16may9:00 amGetting Together Matters: Daily Activities for 50+

17may9:00 amGetting Together Matters: Daily Activities for 50+

17may9:30 am11:30 amMaths Skills for Adults (Morning)

17may9:30 am11:30 amEnglish Skills for Adults (Morning)

17may10:08 am10:08 amSupport from Parent Talk Cymru

17may11:00 am12:00 pmShopping on a Budget

17may11:00 am12:00 pmOnline Book Club

17may1:00 pm3:00 pmMaths Skills for Adults (Afternoon)

17may1:00 pm3:00 pmEnglish Skills for Adults (Afternoon)

17may1:30 pm2:30 pmACT (ACCEPTANCE & COMMITMENT THERAPY) GROUP

17may3:30 pm5:30 pmDUNGEONS & DRAGONS

17may6:00 pm8:00 pmMaths Skills for Adults (Evening)

17may6:00 pm8:00 pmEnglish Skills for Adults (Evening)

18may9:00 amGetting Together Matters: Daily Activities for 50+

18may10:00 am11:30 amTalking to Professionals (Zoom)

18may10:08 am10:08 amSupport from Parent Talk Cymru

18may11:00 am12:00 pmMindfullness (Zoom)

18may11:15 am12:15 pmWonky thinking and how to control it

18may12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

18may12:30 pm2:30 pmMaths Skills for Adults (Afternoon)

18may12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

18may12:30 pm2:30 pmMaths Skills for Adults (Afternoon)

18may1:00 pm2:00 pmDrop-in Zoom chat

18may1:00 pm3:00 pmEnglish Skills for Adults (Afternoon)

18may1:00 pm3:00 pmMaths Skills for Adults (Afternoon)

18may1:30 pm2:30 pmChair Yoga on Zoom

18may6:00 pm8:00 pmEnglish Skills for Adults (Evening)

18may6:00 pm8:00 pmMindfulness Based Cognitive Therapy (MBCT)

18may6:00 pm8:00 pmMaths Skills for Adults (Evening)

18may6:30 pm7:30 pmStress Management

18may9:15 pm11:15 pmEnglish Skills for Adults (Morning)

18may9:15 pm11:15 pmMaths Skills for Adults (Morning)

19may9:00 amGetting Together Matters: Daily Activities for 50+

19may10:08 am10:08 amSupport from Parent Talk Cymru

19may11:00 am12:30 pmFlintshire Father Figures

19may12:00 pm12:30 pmZoom Quiz

19may12:30 pm1:30 pmKIM 4 HER ZOOM

19may1:00 pm2:30 pmEmotional & Relationship Management Group

19may1:15 pm2:15 pmWonky thinking and how to control it

19may2:00 pm3:00 pmKIM 4 HIM ZOOM

19may3:30 pm4:00 pmKIM YOUTH INTRO

19may4:00 pm5:00 pmKIM YOUTH ZOOM

19may6:00 pm8:00 pmMaths Skills for Adults (Evening)

19may6:00 pm8:00 pmEnglish Skills for Adults (Evening)

20may9:00 amGetting Together Matters: Daily Activities for 50+

20may9:30 am11:30 amMaths Skills for Adults (Morning)

20may9:30 am11:30 amMaths Skills for Adults (Morning)

20may9:30 am11:30 amEnglish Skills for Adults (Morning)

20may10:08 am10:08 amSupport from Parent Talk Cymru

20may10:30 am11:30 amTHE HISTORY OF WALES

20may10:30 am11:30 pm"My Time" Yoga

20may12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

20may12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

20may12:30 pm2:30 pmMaths Skills for Adults (Afternoon)

20may1:00 pm3:00 pmEnglish Skills for Adults (Afternoon)

20may1:00 pm3:00 pmMaths Skills for Adults (Afternoon)

20may2:00 pm3:00 pmKIM YOUNG PEOPLE SHORT COURSES

20may2:00 pm3:00 pmDrop-in Zoom chat

20may6:00 pm7:00 pmLive life to the full

21may9:00 amGetting Together Matters: Daily Activities for 50+

21may10:00 am11:30 amCREATIVE COMMUNITY CONNECTIONS

21may10:08 am10:08 amSupport from Parent Talk Cymru

21may1:30 pmZoom Craft

22may9:00 amGetting Together Matters: Daily Activities for 50+

23may9:00 amGetting Together Matters: Daily Activities for 50+

24may9:00 amGetting Together Matters: Daily Activities for 50+

24may9:30 am11:30 amMaths Skills for Adults (Morning)

24may9:30 am11:30 amEnglish Skills for Adults (Morning)

24may10:08 am10:08 amSupport from Parent Talk Cymru

24may11:00 am12:00 pmShopping on a Budget

24may11:00 am12:00 pmOnline Book Club

24may1:00 pm3:00 pmMaths Skills for Adults (Afternoon)

24may1:00 pm3:00 pmEnglish Skills for Adults (Afternoon)

24may1:30 pm2:30 pmACT (ACCEPTANCE & COMMITMENT THERAPY) GROUP

24may3:30 pm5:30 pmDUNGEONS & DRAGONS

24may6:00 pm8:00 pmEnglish Skills for Adults (Evening)

24may6:00 pm8:00 pmMaths Skills for Adults (Evening)

25may9:00 amGetting Together Matters: Daily Activities for 50+

25may10:00 am11:30 amTalking to Professionals (Zoom)

25may10:00 am11:30 amCommunicating Well (Zoom)

25may10:08 am10:08 amSupport from Parent Talk Cymru

25may11:00 am12:00 pmMindfullness (Zoom)

25may01junLeap the Limbic, Living so Logic!

25may12:30 pm2:30 pmMaths Skills for Adults (Afternoon)

25may12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

25may12:30 pm2:30 pmMaths Skills for Adults (Afternoon)

25may12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

25may1:00 pm3:00 pmEnglish Skills for Adults (Afternoon)

25may1:00 pm2:00 pmDrop-in Zoom chat

25may1:00 pm3:00 pmMaths Skills for Adults (Afternoon)

25may1:30 pm2:30 pmChair Yoga on Zoom

25may6:00 pm8:00 pmMindfulness Based Cognitive Therapy (MBCT)

25may6:00 pm8:00 pmEnglish Skills for Adults (Evening)

25may6:00 pm8:00 pmMaths Skills for Adults (Evening)

25may9:15 pm11:15 pmMaths Skills for Adults (Morning)

25may9:15 pm11:15 pmEnglish Skills for Adults (Morning)

26may9:00 amGetting Together Matters: Daily Activities for 50+

26may10:08 am10:08 amSupport from Parent Talk Cymru

26may11:00 am12:30 pmFlintshire Father Figures

26may12:00 pm12:30 pmZoom Quiz

26may12:30 pm1:30 pmKIM 4 HER ZOOM

26may1:00 pm2:30 pmEmotional & Relationship Management Group

26may(may 26)1:15 pm02jun(jun 2)2:15 pmLeap the Limbic, Living so Logic!

26may2:00 pm3:00 pmKIM 4 HIM ZOOM

26may3:30 pm4:00 pmKIM YOUTH INTRO

26may4:00 pm5:00 pmKIM YOUTH ZOOM

26may6:00 pm8:00 pmMaths Skills for Adults (Evening)

26may6:00 pm8:00 pmEnglish Skills for Adults (Evening)

27may9:00 amGetting Together Matters: Daily Activities for 50+

27may9:30 am11:30 amMaths Skills for Adults (Morning)

27may9:30 am11:30 amEnglish Skills for Adults (Morning)

27may9:30 am11:30 amMaths Skills for Adults (Morning)

27may10:00 am12:00 pmWatercolour Workshop: how to paint using watercolour

27may10:08 am10:08 amSupport from Parent Talk Cymru

27may10:30 am11:30 pm"My Time" Yoga

27may10:30 am11:30 amTHE HISTORY OF WALES

27may12:30 pm2:30 pmMaths Skills for Adults (Afternoon)

27may12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

27may12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

27may1:00 pm3:00 pmEnglish Skills for Adults (Afternoon)

27may1:00 pm3:00 pmMaths Skills for Adults (Afternoon)

27may2:00 pm3:00 pmKIM YOUNG PEOPLE SHORT COURSES

27may2:00 pm3:00 pmDrop-in Zoom chat

27may6:00 pm7:00 pmLive life to the full

28may9:00 amGetting Together Matters: Daily Activities for 50+

28may10:00 am11:30 amCREATIVE COMMUNITY CONNECTIONS

28may10:08 am10:08 amSupport from Parent Talk Cymru

28may1:30 pmZoom Reading Group

29may9:00 amGetting Together Matters: Daily Activities for 50+

30may9:00 amGetting Together Matters: Daily Activities for 50+

31may9:00 amGetting Together Matters: Daily Activities for 50+

31may9:30 am11:30 amMaths Skills for Adults (Morning)

31may9:30 am11:30 amEnglish Skills for Adults (Morning)

31may10:08 am10:08 amSupport from Parent Talk Cymru

31may11:00 am12:00 pmOnline Book Club

31may11:00 am12:00 pmShopping on a Budget

31may1:00 pm3:00 pmMaths Skills for Adults (Afternoon)

31may1:00 pm3:00 pmEnglish Skills for Adults (Afternoon)

31may1:30 pm2:30 pmACT (ACCEPTANCE & COMMITMENT THERAPY) GROUP

31may3:30 pm5:30 pmDUNGEONS & DRAGONS

31may6:00 pm8:00 pmMaths Skills for Adults (Evening)

31may6:00 pm8:00 pm<