Help improve your wellbeing while meeting new friends, developing confidence and learning new skills with one of our activities and courses

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Ease these difficult times with a course or two! Learning and connecting with others are important factors in achieving and maintaining wellbeing in our lives. All of the activities and courses listed here are designed to help you improve your wellbeing whilst meeting new friends, developing confidence and learning new skills. These activities/courses are free to attend for people who live in Flintshire and are affected by Mental Health issues and are struggling with their wellbeing. This includes people who are in caring roles.

Important Note: By contacting us via this website, or by contacting any organiser directly when stated on an event listing, you agree that you have read and accept Flintshire Learning for Recovery and Wellbeing’s Privacy Policy.

Please check individual listings for details of how to book, otherwise click ‘Book onto a course’ at the top of the page or at the end of the listing. Now, let’s get started…

december, 2021

08sep(sep 8)1:00 pm22dec(dec 22)2:30 pmEmotional & Relationship Management Group

15sep(sep 15)1:00 pm29dec(dec 29)2:30 pmEmotional & Relationship Management Group

22sep(sep 22)1:00 pm05jan(jan 5)2:30 pmEmotional & Relationship Management Group

29sep(sep 29)1:00 pm12jan(jan 12)2:30 pmEmotional & Relationship Management Group

05oct(oct 5)6:00 pm07dec(dec 7)8:00 pmMindfulness Based Cognitive Therapy (MBCT)

06oct(oct 6)1:00 pm19jan(jan 19)2:30 pmEmotional & Relationship Management Group

12oct(oct 12)6:00 pm14dec(dec 14)8:00 pmMindfulness Based Cognitive Therapy (MBCT)

13oct(oct 13)1:00 pm26jan(jan 26)2:30 pmEmotional & Relationship Management Group

19oct(oct 19)6:00 pm21dec(dec 21)8:00 pmMindfulness Based Cognitive Therapy (MBCT)

20oct(oct 20)1:00 pm02feb(feb 2)2:30 pmEmotional & Relationship Management Group

26oct(oct 26)6:00 pm28dec(dec 28)8:00 pmMindfulness Based Cognitive Therapy (MBCT)

27oct(oct 27)1:00 pm09feb(feb 9)2:30 pmEmotional & Relationship Management Group

02nov(nov 2)6:00 pm04jan(jan 4)8:00 pmMindfulness Based Cognitive Therapy (MBCT)

03nov(nov 3)1:00 pm16feb(feb 16)2:30 pmEmotional & Relationship Management Group

09nov(nov 9)6:00 pm11jan(jan 11)8:00 pmMindfulness Based Cognitive Therapy (MBCT)

10nov(nov 10)1:00 pm23feb(feb 23)2:30 pmEmotional & Relationship Management Group

16nov(nov 16)6:00 pm18jan(jan 18)8:00 pmMindfulness Based Cognitive Therapy (MBCT)

17nov(nov 17)1:00 pm02mar(mar 2)2:30 pmEmotional & Relationship Management Group

24nov(nov 24)1:00 pm09mar(mar 9)2:30 pmEmotional & Relationship Management Group

01dec1:00 pm16mar(mar 16)2:30 pmEmotional & Relationship Management Group

06dec9:30 am11:30 amMaths Skills for Adults (Morning)

06dec9:30 am11:30 amEnglish Skills for Adults (Morning)

06dec10:08 am10:08 amSupport from Parent Talk Cymru

06dec11:00 am12:00 pmOnline Book Club

06dec11:00 am12:00 pmShopping on a Budget

06dec12:30 pm2:30 pmSavvy Shopping (Zoom)

06dec1:00 pm3:00 pmMaths Skills for Adults (Afternoon)

06dec1:00 pm3:00 pmEnglish Skills for Adults (Afternoon)

06dec1:30 pm2:30 pmACT (ACCEPTANCE & COMMITMENT THERAPY) GROUP

06dec1:30 pm2:30 pmPersonal Development (Zoom)

06dec3:30 pm5:30 pmDUNGEONS & DRAGONS

06dec6:00 pm8:00 pmEnglish Skills for Adults (Evening)

06dec6:00 pm8:00 pmMaths Skills for Adults (Evening)

07dec10:08 am10:08 amSupport from Parent Talk Cymru

07dec11:15 am12:15 pmYou are not your Thoughts

07dec12:30 pm2:30 pmMaths Skills for Adults (Afternoon)

07dec12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

07dec12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

07dec12:30 pm2:30 pmMaths Skills for Adults (Afternoon)

07dec1:00 pm3:00 pmEnglish Skills for Adults (Afternoon)

07dec1:00 pm3:00 pmArt Journaling

07dec1:00 pm2:00 pmAct on Anxiety (Zoom)

07dec1:00 pm2:00 pmHistory of North Wales (Zoom)

07dec1:00 pm3:00 pmMaths Skills for Adults (Afternoon)

07dec1:00 pm2:00 pmGrwp Cymorth Iechyd Meddwl (Zoom)

07dec6:00 pm8:00 pmMaths Skills for Adults (Evening)

07dec6:00 pm8:00 pmEnglish Skills for Adults (Evening)

07dec6:30 pm7:30 pmStress Management

07dec9:15 pm11:15 pmMaths Skills for Adults (Morning)

07dec9:15 pm11:15 pmEnglish Skills for Adults (Morning)

08dec10:08 am10:08 amSupport from Parent Talk Cymru

08dec10:30 am11:30 amKIM 4 HER ZOOM

08dec(dec 8)1:00 pm23mar(mar 23)2:30 pmEmotional & Relationship Management Group

08dec1:15 pm2:15 pmYou are not your Thoughts

08dec1:30 pm2:30 pmKIM 4 HIM ZOOM

08dec3:30 pm5:00 pmK4YP Support and Motivation Session (In person)

08dec3:30 pm4:00 pmKIM YOUTH INTRO

08dec4:00 pm5:00 pmKIM YOUTH ZOOM

08dec6:00 pm8:00 pmMaths Skills for Adults (Evening)

08dec6:00 pm8:00 pmEnglish Skills for Adults (Evening)

09dec9:30 am11:30 amMaths Skills for Adults (Morning)

09dec10:00 am11:30 amCreative Thursdays (Zoom)

09dec10:08 am10:08 amSupport from Parent Talk Cymru

09dec10:30 am11:30 amTHE HISTORY OF WALES

09dec12:30 pm2:30 pmEnglish Skills for Adults (Afternoon)

09dec1:00 pm3:00 pmMaths Skills for Adults (Afternoon)

09dec1:00 pm2:00 pmGlobe Trotter Thursday (Zoom)

09dec1:00 pm3:00 pmEnglish Skills for Adults (Afternoon)

09dec2:00 pm4:00 pmGet Reel - Film Project

09dec2:00 pm3:00 pmKIM YOUNG PEOPLE SHORT COURSES

10dec10:00 am11:30 amBrew and Do (Some DIY)

10dec10:00 am11:30 amCREATIVE COMMUNITY CONNECTIONS

10dec10:08 am10:08 amSupport from Parent Talk Cymru

10dec10:30 am11:30 pm"My Time" Yoga

10dec12:30 pm2:00 pmGardening at Holywell Hub

13dec10:00 am12:00 pmDecorating a Festive Cake

13dec10:08 am10:08 amSupport from Parent Talk Cymru

13dec11:00 am12:00 pmOnline Book Club

13dec11:00 am12:00 pmShopping on a Budget

13dec12:30 pm2:30 pmSavvy Shopping (Zoom)

13dec1:30 pm2:30 pmPersonal Development (Zoom)

13dec1:30 pm2:30 pmACT (ACCEPTANCE & COMMITMENT THERAPY) GROUP

13dec3:30 pm5:30 pmDUNGEONS & DRAGONS

14dec10:08 am10:08 amSupport from Parent Talk Cymru

14dec11:15 am12:15 pmSAFE Review

14dec1:00 pm2:00 pmHistory of North Wales (Zoom)

14dec1:00 pm2:00 pmGrwp Cymorth Iechyd Meddwl (Zoom)

14dec1:00 pm2:00 pmAct on Anxiety (Zoom)

15dec10:08 am10:08 amSupport from Parent Talk Cymru

15dec10:30 am11:30 amKIM 4 HER ZOOM

15dec(dec 15)1:00 pm30mar(mar 30)2:30 pmEmotional & Relationship Management Group

15dec1:15 pm2:15 pmSAFE Review

15dec1:30 pm2:30 pmKIM 4 HIM ZOOM

15dec3:30 pm5:00 pmK4YP Support and Motivation Session (In person)

15dec3:30 pm4:00 pmKIM YOUTH INTRO

15dec4:00 pm5:00 pmKIM YOUTH ZOOM

16dec10:00 am11:30 amCreative Thursdays (Zoom)

16dec10:08 am10:08 amSupport from Parent Talk Cymru

16dec10:30 am11:30 amTHE HISTORY OF WALES

16dec1:00 pm2:00 pmGlobe Trotter Thursday (Zoom)

16dec2:00 pm4:00 pmGet Reel - Film Project

16dec2:00 pm3:00 pmKIM YOUNG PEOPLE SHORT COURSES

17dec10:00 am11:30 amBrew and Do (Some DIY)

17dec10:00 am11:30 amCREATIVE COMMUNITY CONNECTIONS

17dec10:08 am10:08 amSupport from Parent Talk Cymru

17dec10:30 am11:30 pm"My Time" Yoga

17dec12:30 pm2:00 pmGardening at Holywell Hub

20dec10:00 am12:00 pmDecorating a Festive Cake

20dec10:08 am10:08 amSupport from Parent Talk Cymru

20dec11:00 am12:00 pmShopping on a Budget

20dec11:00 am12:00 pmOnline Book Club

20dec12:30 pm2:30 pmSavvy Shopping (Zoom)

20dec1:30 pm2:30 pmACT (ACCEPTANCE & COMMITMENT THERAPY) GROUP

20dec1:30 pm2:30 pmPersonal Development (Zoom)

20dec3:30 pm5:30 pmDUNGEONS & DRAGONS

21dec10:08 am10:08 amSupport from Parent Talk Cymru

21dec1:00 pm2:00 pmHistory of North Wales (Zoom)

21dec1:00 pm2:00 pmGrwp Cymorth Iechyd Meddwl (Zoom)

21dec1:00 pm2:00 pmAct on Anxiety (Zoom)

22dec10:08 am10:08 amSupport from Parent Talk Cymru

22dec10:30 am11:30 amKIM 4 HER ZOOM

22dec(dec 22)1:00 pm06apr(apr 6)2:30 pmEmotional & Relationship Management Group

22dec1:00 pm2:00 pmChristmas Fun Day

22dec1:30 pm2:30 pmKIM 4 HIM ZOOM

22dec3:30 pm4:00 pmKIM YOUTH INTRO

22dec3:30 pm5:00 pmK4YP Support and Motivation Session (In person)

22dec4:00 pm5:00 pmKIM YOUTH ZOOM

23dec10:00 am11:30 amCreative Thursdays (Zoom)

23dec10:08 am10:08 amSupport from Parent Talk Cymru

23dec10:30 am11:30 amTHE HISTORY OF WALES

23dec1:00 pm2:00 pmGlobe Trotter Thursday (Zoom)

23dec2:00 pm4:00 pmGet Reel - Film Project

23dec2:00 pm3:00 pmKIM YOUNG PEOPLE SHORT COURSES

24dec10:00 am11:30 amBrew and Do (Some DIY)

24dec10:00 am11:30 amCREATIVE COMMUNITY CONNECTIONS

24dec10:08 am10:08 amSupport from Parent Talk Cymru

24dec10:30 am11:30 pm"My Time" Yoga

24dec12:30 pm2:00 pmGardening at Holywell Hub

27dec10:08 am10:08 amSupport from Parent Talk Cymru

27dec11:00 am12:00 pmShopping on a Budget

27dec11:00 am12:00 pmOnline Book Club